Ryan J. Faer
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October 14, 2016
3 Reasons Why Your Athlete Shouldn’t Specialize Early – Part II (Guest Post by Lauren Green, Brooklyn Nets)
October 10, 2016
If You’re Not Using This Exercise, You Should # 1: Full Deadbug with Complete Exhalation
September 23, 2016
The Best Coaching-Career Advice I’ve Ever Received
September 16, 2016
Creating a “Performance Culture” in the Weight Room
September 9, 2016
4 Considerations for Creating a Flexible and Efficient In-Season Training Program
September 2, 2016
How to Determine Age-Appropriate Training for High School Athletes
August 26, 2016
Athletic Development at the High School Level: What It Is, What It Isn’t
August 19, 2016
5 Training Tips for the High School Baseball/Football Athlete (Guest Post by Noel Piepgrass)
August 13, 2016
The Value of Using Low-Intensity Eccentrics
August 5, 2016
3 Ways to Program For “Sport-Specificity”
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