• 

  Pitchers Recovery – An Untraditional Approach to the Post-Pitching Routine

  July 7, 2016

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  Movement Development at the High School Level

  July 4, 2016

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  12 of My Favorite Strength Training Exercises for Pitchers

  May 13, 2016

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  Weight Room Movements and Their Transfer to Sport – Simplifying Exercise Selection

  April 18, 2016

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  What Does “Sport-Specific” Actually Mean in Baseball?

  March 29, 2016

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  3 Common Mistakes When Implementing the Single-Leg RDL

  March 19, 2016