Ryan J. Faer

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Tag Archives: strength training

Assessments and Data Collection at the High School Level: Why, How, and When | Part I

Recently I spent some time with a few great high school coaches —one a performance coach, another a fundamental coach. Over the course of many discussions, the fundamental coach, a head football coach, asked me the following question: Of all the new things you’ve learned and come across lately in this industry, is there anything…

June 7, 2018 in Training.

How Strength & Conditioning Can Help Enhance Player Development in High School Baseball

As most high school coaches have probably noticed, each year travel baseball has taken a greater foothold on the high school baseball landscape. Travel-ball has become a staple for nearly all ballplayers — what was once a summer-only tour for most, for many it is now a nearly year-round endeavor. While the travel circuit has many inherent advantages ,…

February 5, 2018 in Training.

Individualization at the High School Level – Simple Ways to Accommodate for Athlete Needs

Read enough of my writing and you will notice a couple of recurring theme: at the high school level of the game, general training should always precede advanced methods, foundational strength should trump specialization. While this is a vital concept to understand, something that cannot be refuted is that individualization — or the accommodation of a…

November 20, 2017 in Training.

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