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  How to Determine Age-Appropriate Training for High School Athletes

  September 2, 2016

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  Athletic Development at the High School Level: What It Is, What It Isn’t

  August 26, 2016

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  5 Training Tips for the High School Baseball/Football Athlete (Guest Post by Noel Piepgrass)

  August 19, 2016

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  The Value of Using Low-Intensity Eccentrics

  August 13, 2016

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  3 Ways to Program For “Sport-Specificity”

  August 5, 2016

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  Hacking the Hip Hinge – A Teaching Progression For Coaches

  July 29, 2016

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  Considerations for Managing the Amateur Pitcher

  July 23, 2016

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  Pitchers Recovery – An Untraditional Approach to the Post-Pitching Routine

  July 7, 2016

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  Movement Development at the High School Level

  July 4, 2016

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  The Difference Between Pitching Stress and Training Stress

  June 23, 2016