Ryan J. Faer – Page 5 – Live. Learn. Lead.

April 19, 2017

“Movement Links” – A Method for Effective Movement Education
March 25, 2017

New Beginnings – A Letter to My DHS Athletes
January 10, 2017

If It’s Important, Do It Every Day – A Strategy For More Effective Training
November 19, 2016

If You’re Not Using This Exercise, You Should # 6: High Plank
November 7, 2016

If You’re Not Using This Exercise, You Should # 5: Sliding Reverse Lunge
November 1, 2016

If You’re Not Using This Exercise, You Should # 4: Brettzel
October 28, 2016

Functional vs. Practical – Discussing Effective Exercise Selection in Context
October 24, 2016

If You’re Not Using This Exercise, You Should # 3: Strict Renegade Row
October 21, 2016

What They Don’t Tell You About “Getting Lean”
October 17, 2016

If You’re Not Using This Exercise, You Should # 2: Half-Kneeling Landmine Press + Progressions